Active Imagination Meditation for Movement and Creativity |
Medytacja aktywnej wyobraźni dla ruchu i kreatywności
This workshop is dedicated to one of humanities most profound gifts — Imagination!
Available to all of us, the purpose and use of imagination has been discussed and explored to varied degrees in fields ranging from theatre to sports and psychotherapy.
Essentially it is a tool for us to create, manifest, change.
During this activity we shall explore playful methods of discovering:
— In what amazing ways our imagination can influence our nervous system and movement.
— Become aware of the image producing qualities of our mind.
— Explore fun ways how imagination alters and changes the ways we perceive reality.
— Dive into spontaneous stories that unfold from our infinite minds.
The workshop will be physically involving, fun and playful. No previous experience, skill or knowledge is required, the workshop is suitable to people of all levels of fitness.
Image in Action is aimed at opening new grounds for anyone willing to explore.
Led by Lee «Fükke» Budrys — a multidisciplinary artist, neuro-somatic fitness coach, activity facilitator and practitioner of Slavic Martial Arts who recently moved to Poland from London, UK.
Contribution — 30 pln
Spaces are limited. Please reserve via email — [email protected]
In the subject please state «Imagination» and write your name and phone number in the email.